Gaia Kegel Balls (Wellness Set)

This Kegel ball set is amazing! I love that the weight is customizable and it even comes with a chart for beginners to show you what weights to use in which order. Super easy removal with the tail. Overall I'm very satisfied with this product and would recommend it.

Recently I’d been having some bladder issues that were concerning me and I’ve heard strengthening your pelvic floor can give you greater control. So I was so excited to get this set that had weights assigned to a training regimen. I popped them in and went on an errand as a quick test. At first I didn’t even notice them. But after 20 mins had gone by, whhhoooaaa! Results take time so I'm still waiting, but it felt really good just casually rubbing inside.

Looks cute, feels cute on the inside. Almost 1 week in, haven't feel anything drastic yet but I'll keep it up and see. Very discreet packaging I almost didn't realize what it was.

To be honest, this is my first set of Kegel Balls and I didn't know what to expect, I wasn't disappointed. I went ahead and tested each variation of wear suggested in the exercise program that came with the set. Each variation is easy to insert with a touch of the waterbased lube that comes with it. The first two variations are hardly noticeable at all unless you're walking. It's certainly something you want to progress with over time if you've never used them before. I was able to insert one in the morning and wear it comfortably all day. The weights on the inside of the balls do jump around creating a slight vibration when you're walking or moving about. It's a delightful sensation that reminds you to keep working those muscles. I was concerned that the external loop was going to be uncomfortable, but it's made out of a super soft silicone. This set is extremely comfortable, and I'm looking forward to working my way through the program they've provided with it. Would recommend to anyone!

The cute little package it comes in is adorable, and honestly for the price I was very impressed! It comes in a sleek black box and an adorable bag. Prompt discreet delivery. I'm on the 2nd stage of the weights now and can feel a huge difference in terms of pelvic muscle control.