Mindful masturbation is essentially self-pleasure that focuses entirely on what makes you feel good instead of the end goal, ie. orgasms.
It is all about giving yourself permission to be present in the moment, reconnecting with your body on a different level through creative exploration, and becoming more in tune with your sensations and pleasure.
When a food or drug helps with sexual activity, we refer to it as an aphrodisiac. Unfortunately, many libido-boosting products have no clinically relevant effect on sexual activity. In this article, we will cover 7 adaptogens that can improve your sexual life and discuss the scientific evidence that supports our claims.
“Someone’s not getting enough sex.” A common joke made by people who have noticed that someone might be snappier or more irritable, or maybe just peeling the labels off their drink bottle. Jokes aside, is there any credence to the joke?
But have you heard of skin hunger? Or skin starvation? What’s the different between the two? Do you need a hug? Or do you need some sexual healing? We aim to answer all these sexual wellness questions today.
Looking at these bright pink kegel balls you may be wondering, “how can something so small make such a great impact to my health and sex wellness?”
This unassuming device may not seem much at first but what if I told you that it can strengthen your pelvic floor muscles and also increase its sensitivity and intensity for a better, more intense orgasm! Well, now I’ve got your attention.
Sexual wellness is for everyone. Get to know more about your body and empower yourself with knowledge. There are safe sex basics that everyone of any dating lifestyle (poly, monogamous or causal relationships) can practice in order to protect themselves and their partners which doesn’t only include abstinence.
